Herbs for menopause are available to help women deal with the menopause symptoms. Depression, hot flashes and anxiety are some of the common menopause symptoms. Many women choose to use alternative medicines to resolve these problems. Some common herbs for menopause include the following

Black cohosh

The rhizomes and dried roots of this herb are used. This herb acts as an estrogenic herb and helps to reduce the congestion and cramps in the uterus. It also helps in relieving hot flashes. This is one of the popular herbs for menopause and it also helps in reducing blood pressure and the cholesterol levels.

Damiana

The dried leaves of this herb are used and it acts as an antidepressant and a pituitary regulator. It also acts as an aphrodisiac and can help women experiencing sexual problems.

Chaste Tree

This is among the herbs for menopause that are used often and it acts as a hormone balancer and helps in alleviating depression. The dried fruit of this herb is used to treat depression.

Dandelion

The roots, tops and the leaves of this herb are used. This herb proves to be wonderful for the liver. In case of hormonal imbalance the liver is under a lot of stress and in this case the dandelion root is extremely beneficial.

False Unicorn root

The rhizomes and dried roots of this herb are used and it acts as an estrogen regulator. It has a direct effect on the uterus and the ovaries and therefore is considered as a corrective herb for women. It is particularly used as herbal treatment for ovarian cysts.

Dong Quai

This is among the most frequently used herbs for menopause. This herb has natural store of plant estrogens and these are called phytosterols. These help to reduce the problems associated with estrogen deficiency. This is also used to treat problems such as painful menstruation, less or too frequent menstruation. It also helps to handle problems of hot flashes.

Ginkgo

The leaves of this herb are used and it is among the often used herbs for menopause. This herb helps in improving the functioning of the brain. It also improves the oxygenation of the blood cells and the circulation. This herb is useful as it helps in alleviating memory problems, depression and fatigue.

Ginseng

The roots of this herb help in strengthening the adrenal glands. This is one of the popular herbs for menopause as it helps in enhancing the immune function and helps in increasing the energy. This in turn helps in fighting symptoms of physical and mental fatigue. However it is advisable for women to avoid taking this herb if their blood pressure is on the higher side.

Licorice

The rhizomes and dried roots of this herb are used and it acts as an estrogenic herb. This is what makes it one of the most useful herbs for menopause. However it is advisable not to use this herb too often as it can result in depletion of potassium and can also result in elevated blood pressure. Women having high blood pressure should use this herb with caution or then avoid using it totally. For women experiencing low blood pressure problem using this herb may help to correct the problem.

Raspberry

The fruit and dried leaves of raspberry help in toning up the weakened muscles of the uterus. It also helps in relaxing spasms in the uterus and the intestine.

Liferoot

Liferoot is one of the most beneficial herbs for menopause as it contains plant estrogens. It helps in reducing the problem of hot flashes. It can also be used to treat painful, irregular and excessive amount of menstrual bleeding.

Sage

The leaves of this herb are useful in menopause as they can help in reducing problem of hot flashes. This herb is also one of the most popular and frequently used herbs and helps in reducing excessive sweating.

Saw palmetto

This herb is used to treat urinary incontinence and fluid retention. Dryness along with lack of toning within the bladder tissues can lead to weakness and irritation and this is reduced to a great extent by saw palmetto. This herb is also used to handle chronic problems of urinary tract infection.